Windows Vista Mail
Click the Start Button and select "Windows Mail" (You may need to go into "All Programs.":
Click "Tools" and then "Accounts:"
Click "Add" and select "E-mail Account" then click "Next:"
Type in your full name and then click "Next:"
Type in your email address and then click "Next:"
Enter the email server information as displayed below and click "Next:"
Enter your email server logon information and click "Next:"
Click "Finish:"